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The NUTRITION guides include:

(*Note: resources are in the order they show up in the book.)

• Fruits and Fructose Content (Fructose from Ch 4)
• Oils for Cooking and Smoke Points (Fats and Smoke Points from Ch 8)
• First Foods for Babies, Pregnancies and Breastfeeding (from Ch 8)
• Logging and Identifying Food Sensitivities Template (from Ch 15)
• Plant Reintroduction: Logging Food Sensitivities (from Ch 17)