You have selected to get all guides under the NUTRITION link. Please pick and choose the guides and support that makes sense for you. (It’s better than having to sign up for all of them individually, right? ♥️)

(*Note: resources are in the order they show up in the book.)

FRUITS AND FRUCTOSE CONTENT

• Fructose (from Chapter 4):

OILS FOR COOKING AND SMOKE POINTS

• Fats and Smoke Points (from Chapter 8):

FIRST FOODS FOR BABIES, PREGNANCIES, AND BREASTFEEDING

• Pregnancy and Babies First Foods (from Chapter 8):
• Nutrient Dense Eating for Kids (from Chapter 8):

LOGGING AND IDENTIFYING FOOD SENSITIVITIES

• Food and Mood Journal Template (from Chapter 15):

PLANT REINTRODUCTION: LOGGING FOOD SENSITIVITIES

• Food and Mood Journal Template (from Chapter 17):

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I’m blown away at the support and I really hope this is a sign of what healing is to come.

I’m with you all.

with so much ♥️ and hope for thriving,